• American Express Reveals 2024 Top Travel Trends

  American Express Travel® released its 2024 Global Travel Trends Report[1] today, highlighting the inspiration and trends driving global travel bookings this year. The report, based on survey data from travelers in the United States, Australia, Canada, India, Japan, Mexico, and the United Kingdom, found that 84% of respondents plan to spend more or the same amount of money on travel in 2024 compared to last year. Additionally, 77% of respondents care more about having the right travel experience than about the cost of the trip.The four trends driving booking decisions are:· For the Love of the Game: Sports fans are planning trips around athletic events, whether it involves a favorite sport, a beloved team, or an international multi-sport competition· Planning Big: Major, expedition-style adventures, like a trip to the Galapagos Islands or trekking with the gorillas, deliver the transformative experiences that travelers are looking for· Going Solo: Travelers are takings trips alone, embracing the ease of planning and ability to tailor itineraries that are a perfect fit· On a Whim: With so much of life being structured and scheduled these days, people are seeking flexibility in their travel plans and leaving room for spontaneity“Travelers are focused on creating the right itineraries and building memories, whether that means booking a trip to see a favorite sports team compete or taking a once-in-a-lifetime expedition cruise,” says Audrey Hendley, President of American Express Travel. “Our Global Travel Trends Report sheds light on what is driving global travel bookings and provides inspiration for where to go next. Our American Express Travel Consultants can help, no matter what type of trip you want to take.”Top insights from American Express Travel’s 2024 Global Travel Trends Report include:· A desire to see sporting events live and to watch favorite teams and beloved players in person are driving where travelers are going and what they are doing when they get there.- 67% of Millennial and Gen Z respondents[2] (compared to 58% of all respondents) are interested in traveling for sporting events in 2024- 58% of respondents who are traveling for sports in 2024 will do so for soccer, basketball or Formula 1 racing- New York, Miami and Paris are the top destinations respondents are planning to travel to for sporting events this summer· Transformative, once-in-a-lifetime trips, like visiting the Galapagos Islands and hiking in Antarctica, are at the top of many travelers’ wish lists, and younger travelers want an expert to help them plan.- 65% of respondents are more interested in taking a major trip in 2024 than in previous years- 72% of respondents would rather save money for a major trip than spend it on going out with friends; and more than half of respondents plan on saving between 6 months to 2 years for a major trip- 58% of Millennial and Gen Z respondents want a travel agent or trusted advisor to help them book a major trip this year- 55% of respondents planning a major trip would consider visiting multiple countries in a region· The ease of planning and ability to make the perfect, personalized itinerary is driving people to plan trips alone, especially younger travelers.- 76% of Millennials and Gen Z respondents (compared to 69% of all respondents) say they are planning on taking a solo trip 2024- 74% of male respondents and 63% of female respondents say they are planning on taking a solo trip in 2024- 66% of respondents planning on traveling solo are planning a trip tailored to treat themselves- 60% of respondents planning on traveling solo this year intend to take two or more solo trips· Travelers are leaning into flexible itineraries, allowing them the freedom to be spontaneous and experience the local culture when they travel.- 78% of respondents say that spontaneous trips appeal to them77% of Millennials and Gen Z have booked a last-minute trip before, compared to 65% of Gen X[3] and 52% of Baby Boomers[4]- 68% of respondents agree that they like to leave unplanned time in their trip to experience local culture/activities- 57% of respondents prefer booking a last-minute getaway to a nearby destination rather than somewhere far awayAs the demand for travel continues into 2024, American Express provides eligible Card Members with exceptional travel access and experiences, including 1400+ airport lounges through its Global Lounge Collection®; expert Travel Consultants who can build dream itineraries for everything from major trips like an expedition cruise or safari, to quick weekend getaways; restaurant reservations through Resy and curated where-to-eat guides at Resy.com/Travel; benefits across global sporting experiences and venues; benefits at over 2000 hand-picked hotels around the world via Fine Hotels + Resorts® and The Hotel Collection; more than 1000 premium vacation rental properties via Select Homes + Retreats™, and more.The full American Express Travel 2024 Global Travel Trends Report can be viewed here. [1] Survey Methodology: This poll was conducted between January 31 - February 8, 2024 among a sample of 2005 US Adults, 1007 Australia Adults, 1002 Canada, 1002 UK Adults, 1002 Japan Adults, 1006 Mexico Adults and 1005 India Adults who have at least a $50k+ income equivalent and typically travel at least once a year. The interviews were conducted online. Results from the full survey have a margin of error of plus or minus 2-4 percentage points. Some geographies may be weighted with fewer variables depending on local census data availability.[2] Millennials and Gen Z are defined as respondents as being born between 1981 - 2012.[3] GenX are defined as respondents as being born between 1965 - 1980.[4] Baby Boomers are defined as respondents as being born between 1946 - 1964.

• The Global Wellness Institute Spotlights South Korea’s $113 Billion Wellness Economy

  The Global Wellness Institute (GWI), the leading nonprofit dedicated to research and education in the global wellness industry, has announced the addition of South Korea to its growing Geography of Wellness platform, through a partnership with Therme Group. A global organization committed to fostering inclusive urban wellbeing, Therme recently announced the location for its first Asia Pacific project as part of the Golden Harbor development in South Korea’s Incheon City. “GWI’s Geography of Wellness platform offers a detailed map of the wellness landscape, delineating the economic contributions of wellness-oriented businesses and activities specific to each nation,” said Susie Ellis, GWI chair and CEO. “South Korea, the world’s ninth largest wellness market, has demonstrated both growth and resilience, scaling from a pre-pandemic $99.6 billion in 2019, to a 5% dip in 2020 ($94.4 billion), to a valuation of $113 billion in 2022.” South Korea is not only thriving in its overall wellness economy but is also leading the charge in several specific categories, including ranking #6 globally in both physical activity and traditional & complementary medicine. The nation also secures the #8 spot worldwide in public health, prevention & personalized medicine, as well as workplace wellness—despite a slight dip in spending over the previous year in the latter sector— asserting its continued dedication to evolving workplace culture and public health initiatives. GWI assesses 11 key sectors within the wellness economies of 218 countries worldwide. South Korea has had notable valuation increases in virtually all sectors for 2022 (a new dedicated Global Wellness Economy: South Korea report is available for download.) South Korea Wellness Sector Annual Growth 2020-2022 with 2022 ValuationPhysical Activity: +11%, $29.68B Personal Care & Beauty: +3.5%, $24.87B Healthy Eating, Nutrition & Weight Loss: -0.5%, $13.49B Traditional & Complementary Medicine: +2.7%, $13.46B Public Health, Prevention & Personalized Medicine: +44.6%, $13.40B Wellness Real Estate: +16.5%, $8.37B Wellness Tourism: +11.3%, $5.43B Mental Wellness: +7.2%, valued at $2.86B Spas: +16.2%, valued at $1.55B Workplace Wellness: -3.6, $1.15B Thermal/Mineral Springs: +13.3%, $0.58B Living Well in South Korea Wellness in South Korea is a blend of centuries-old traditions and modern science and technology, in an environment rich in natural resources. Korean cuisine—with its vast variety of kimchi (fermented vegetables), banchan (side dishes), fresh seafood and vegan options—has already taken the world by storm. Wellness practices such as sauna and hot springs bathing, meditation, martial arts (taekwondo and taekgyeon), herbal and medicinal teas, acupuncture and moxibustion (a technique of burning herbal moxa cones to warm acupuncture points) are widely adopted for health maintenance and healing. Living well in South Korea today also means adopting modern fitness routines, accessing digital wellness tools, practicing skincare rituals, and accessing diverse cosmetic and beauty options popularly known across the world as K-beauty. Key Wellness Experiences in South Korea With its vast mountain ranges and surrounded by seas on three sides, South Korea offers a phenomenal natural setting for all types of wellness activities and holidays, from hot springs bathing, to hiking, to water sports; from mountain and seaside resorts to meditation retreats and temple stays. One can sample mountain herbs, temple cuisine, and traditional Korean dishes that can help promote blood circulation and warmth in cold weather. Its metropolises offer wellness amenities from spa and beauty to fitness, to traditional and complementary medicine. Visitors may want to try a mindful tea ceremony, or immerse in Korean bathing traditions at natural hot springs as well as communal baths and saunas, a social and family-friendly experience. Therme Group’s collaboration with GWI is pivotal in showcasing South Korea on the global stage. Stelian Iacob, senior vice president of Therme Group, remarked: “South Korea has rich and varied wellbeing traditions and a high-growth wellness economy. We are committed to enhancing the wellbeing of South Korea’s residents and visitors, and this research provides vital data for the industry. The research shows that people are rediscovering the health benefits of thermal bathing and wellness therapies, and we look forward to working with local partners to bring our unique wellbeing resort experience to the region.” To learn more about South Korea’s wellness economy, visit its dedicated Geography of Wellness page on the GWI website.

• Global Wellness Summit Releases 10 Wellness Trends for 2024

  The Global Wellness Summit (GWS) has released its annual Future of Wellness report, the longest-running, most in-depth (120-page) forecast of what will make waves in wellness in the year ahead. In the 20-plus years this trends team has been analyzing the wellness space, there have been more shakeups in 2023 than in the last decade. There certainly is momentum: the global market will grow from $5.6 trillion today to $8.5 trillion by 2027—with countless surveys revealing that wellness has never been such an important priority for people as now. But what kind of wellness matters—and for whom—is undergoing serious transformation. Generational, income, and gender gaps are widening in culture, and they’re creating a wellness landscape increasingly defined by very different—even contradictory—markets and mindsets. The GWS calls these polarized wellness markets “hardcare” and “softcare.” “Hardcare” describes the new hyper-medical, high-tech, even more expensive wellness market. “Softcare” captures the new desires for a low-pressure, simpler, less expensive, less relentlessly self-optimizing wellness, where emotional and social wellbeing matter most. This trends report illustrates how there is no longer one wellness narrative or unifying trend. The future is both “harder” and “softer” care, and that polarity will only widen. Themes in the report: More “hardcare”—from longevity clinics to weight loss drugs, medicine is muscling in: The speed at which medicine is invading the wellness market is astounding. One trend explores how the quest for longevity will continue to dominate the health/wellness space, with highly-medical, high-cost longevity clinics becoming the new business genre, offering everything from advanced diagnostics to stem cell treatments. Equally astounding is how fast new weight-loss drugs have upended behavior-change-focused wellness businesses, whether dieting platforms or resorts. Our trend analyzes these drugs’ impact, how wellness businesses quickly pivoted to prescribe Big Pharma’s magic “pricks,” and how the future is the wellness market delivering a healthier, more comprehensive weight-loss approach. More “softcare”—more low-fi, ancient, social, emotional, deeply human wellness: The media has been covering how younger gens (especially women) are pushing back against this last decade of high-pressure, uber-commodified wellness, and recasting true wellness as a messier, more joyful, simpler and cheaper affair. New desires for a simpler, more profound wellness drive one of our top travel trends of the year: how a record number of revitalized pilgrimage trails worldwide are luring new generations to the most ancient, slow, communal and spiritual form of travel. And if wellness has been complicit in clichéd views of masculinity (only focused on the physical), another trend explores how wellness will finally take a more human approach to men, with a wave of retreats, small groups, and apps focused on men’s social and emotional wellbeing. Wellness will tackle serious crises, from climate threats to women’s health: With temperatures breaking records each year, one trend explores a new “climate-adaptive wellness,” a surge in solutions that can cool our homes, cities and bodies. And since solving for grossly-ignored women’s health issues is now a heartbeat of wellness, another trend explores how desperately-needed innovation in postpartum care for new moms (and dads) is ahead—from post-birth retreats to new mental health apps. New tech, new wellness categories: Several trends illustrate how wellness technology innovation is going into overdrive. One explores how our homes are becoming high-tech health hubs, with everything from medical-grade diagnostic systems, to smart furnishings that make wellbeing adjustments in real-time. Technologies such as generative AI are also fueling a new era of “wellness art.” If experiencing art has always been a passive affair, a new wave of art experiences at museums, resorts and public spaces is turning it into a deeply multisensory, immersive experience, expressly designed to boost your mental wellbeing. TEN WELLNESS TRENDS FOR 2024: Climate-Adaptive Wellness With an increasingly heat-crushed planet, bringing massive physical and mental health risks, we will see a new “climate-adaptive wellness”: a wave of innovations that can cool our bodies, homes and cities. We simply cannot keep air conditioning more of the world: it’s erasing climate change progress. Cooling approaches—from the cutting-edge to the ancient—will be the burning issue in architecture and design. We’ll see more green space, tree cover, and rooftop gardens; high-tech building materials and heat-reflective paint for roads and roofs; and heat-fighting design from historically broiling places like the Middle East. Cities are re-thinking everything, building cooling centers and public pools, with many rushing to clean up their waterways to let people do wild swimming, an incredible line of defense. Smart-tech cooling clothing will go mainstream, as will wearables that monitor the body’s heat indicators, from core temp to hydration to electrolytes. There is even a new “climate-adaptive” beauty trend rising. Our baking planet is disrupting travel, with people moving away from traditional “hotspots,” trading beaches and deserts for mountains, the Mediterranean for Scandinavia, and summer vacations for fall or spring ones, in a move towards what’s being called “cool-cations.” So much will change in the traditional wellness space, from a new focus on hot/cold therapy’s role in the body’s thermoregulation to the rise of (cooler) “night-time wellness” programming at hotels and resorts, from star-gazing to full-moon yoga. The Power of the Pilgrimage One silver lining that came out of the pandemic gloom is that people all around the world rediscovered the simple joys and health benefits that come from walking, and a purposeful connection with nature. Today, walking enthusiasts are dramatically expanding their horizons by exploring ancient pilgrimage trails, fueling a global trend as record numbers of travelers take up multi-day hikes infused with spiritual exploration and cultural heritage in countries around the world. While nearly half a million pilgrims completed the famous Camino de Santiago in Spain in 2023 (a new record), scores of modern pilgrims were also drawn to off-the-beaten-path sites in Japan, such as the Shikoku 88 and the Michinoku Coastal trails, as well as buzzy pilgrimage destinations in Sri Lanka, Bhutan, India and Italy, all of which have undergone extensive restorations thanks to government efforts to promote holistic tourism. From a wellness perspective, this trend has serious legs: a pilgrimage is a metaphor for the path to enlightenment, engendering slow, meditative travel, and facilitating deeper engagement with our surroundings to foster a sense of awe. It also produces unexpected encounters with strangers that lead to a deeper perspective on the place of our “self” in a very big world. Savvy resorts are now looking to pilgrimages, offering wellness programs that incorporate journeys between sacred sites, participation in religious services such as meditating with monks or almsgiving, and providing access to ceremonies once attainable only after years of experience on the path to enlightenment. From Manning Up to Opening Up Wellness has long provided a space for women to open up, explore their emotions, and build community, but the same can’t be said for men. They’ve either been left out of the equation or, when included, the wellness offerings they’ve been served have reinforced a clichéd view of masculinity—from warrior-like fitness challenges to tough-guy biohacks. At the same time, shifting gender roles and a societal revolt against old-school masculinity have left men without a rulebook for what it means to “be a man” today. A cultural shift is underway. As the dire consequences of rising male loneliness are exposed, the wellness industry is responding with a new wave of solutions designed to help men reconnect with themselves and with one another. One example is the rise of men’s retreats like EVRYMAN and Junto, where unlearning stoicism and authentically sharing your feelings is the name of the game; another example is the new mental health apps designed specifically by and for men. In this trend, we explore how these so-called “softer” forms of wellness will serve as a much-needed catalyst for male connection. Looking further ahead, we anticipate that social and emotional wellness offerings for men will become more nuanced, more evenly distributed across all stages of life, and more global. The Rise of Postpartum Wellness Following childbirth, new parents typically find themselves in a care “desert”: all the attention is on the baby, and the medical system largely abandons them. While giving birth is a massive physical event, and new parenthood often entails serious mental health challenges, postpartum care has been grossly ignored. Change is here: a new, comprehensive postpartum wellness is now taking many directions. Cultures around the world have postpartum retreat traditions for the mom and baby (from Korea’s sanjujori to Latin America’s la cuarantena) that focus on deep rest, healthy food, baby-care education, massage and therapeutic bathing for the birthing parent. Increasingly, posh postpartum retreats are delivering precious days and weeks of postpartum recovery (at a price)—whether at Boram Postnatal Retreat in New York City or Kai Singapore. With postpartum depression rates rising globally, governments and corporations are taking action, while new apps are addressing the mental health of new parents (such as Mavida Health, offering a whole slate of therapy and counseling). More femtech startups are dedicated to postpartum care across the spectrum—from C-section recovery services to a boom in pelvic floor care products/services (so crucial to postpartum health). The wellness consumer goods market has exploded with options, from postpartum skincare to supplements, while brands are also destigmatizing sexual wellness post-birth. True postpartum wellness would mean a dramatic change in the current post-birth experience, with access to an integrated medical and wellness team that could deliver a holistic, empathetic approach to support new parents’ physical and emotional wellbeing, including education, proper nutrition, physical therapy and pain-focused therapies. The future needs to make what’s offered in the new, luxe postpartum retreats only a few can afford available to all. Longevity Has Longevity The speed at which longevity has seized the biotech, health and wellness spaces in the last year is staggering. No mere “trend,” it’s the new industry pillar, the lens to reexamine everything we do, and an entire interconnected “economy” pegged to be worth $610 billion by 2025. Driven by an aging population seeking a longer healthspan and a medical establishment still not focused on prevention, longevity is here for the long game and will only ramp up in 2024. So, we bring you two reports with different vantage points. The first, from Kenneth R. Pelletier, PhD, MD, clinical professor at UCSF School of Medicine, identifies the eight key areas of research driving the practical applications of longevity science—including personalized plans grounded in genetic, epigenetic and biomarker testing; research on senolytics (drugs that can remove senescent cells); telomere regeneration; nutrigenomics; and a new AI/GPT-driven healthcare. It provides a much-needed framework for what matters in what’s become a Wild West of longevity solutions. The second report explores the longevity boom from the perspective of the wellness industry, and how the highly-medical, high-tech (and high-priced) longevity clinic is the fastest-growing business genre, with over 1,000 clinics worldwide. Most offer advanced diagnostic testing (biomarker, genetic, hormonal, full-body MRIs, etc.), to identify issues before they become a problem, such as Fountain Life (whose heartbeat is AI-powered diagnostics) or Human Longevity Inc. (with genomics testing at its core). Others offer experimental, less-proven approaches such as stem cell treatments and plasma exchange—and the usual biohacking/recovery treatments (IV drips, cryotherapy, ozone therapy, etc.)—but now in the name of longevity. More high-end gyms (such as Saint Haven in Melbourne) are becoming full-blown longevity clinics, offering work-ups (preventative diagnostic testing, scans, etc.) along with their workouts. If wellness resorts have been more about “soul” than scans and stem cells, now a growing number are becoming highly-medical longevity destinations. Powerhouse medical-longevity players such as Spain’s SHA Wellness and Switzerland’s Clinique La Prairie are on the march, the latter planning 40 new urban “longevity hubs.” Soulful brand Six Senses is opening medical-longevity clubs (called Rosebar), with everything from epigenetic testing to stem cell therapy. More wellness resorts, like Italy’s Borgo Egnazia and Thailand’s Kamalaya Koh Samui, will embrace lo-fi longevity, offering Blue Zones retreats that get their guests connecting, cooking and moving like the people who live the longest in the world. In 2024, a further avalanche of clinics, travel destinations and tools will try to help you live longer and better. But we’ll also start asking some hard questions. About access: with uber-expensive clinics/solutions, are we entering a future where only the poor age? How can most people afford to live to 130? What is the impact of a “never die” mindset on our mental health and on the death-acceptance movement? A Wellness Check for Weight Loss Drugs The wellness industry was shaken up with the arrival of Big Pharma’s new, extremely effective GLP-1-inhibiting weight-loss drugs, the Ozempics and Mounjaros. They upended traditional behavior-change approaches to weight loss, recasting weight loss as a matter of biology rather than psychology and “willpower.” They quickly created challenges for behavior-change-focused businesses, whether dieting platforms, gyms, or wellness resorts. A big driver of the wellness market has always been weight loss, once more explicitly, and now more tacitly, as it became a dirty word after hard-fought body positivity gains. The new “magic pricks” quickly ripped open the weight loss Pandora’s box, and their impact on the world and wellness world will only become more intense in 2024. The number of people taking them has skyrocketed, resulting in ongoing global shortages. At least 70 new drugs are in development, with new, cheaper, very effective ones like Zepbound hitting the market this year. With people clamoring for the drugs, the trend covers how more wellness/health companies quickly pivoted to the (profitable) path of prescribing them, whether direct-to-consumer telemedicine brands like Ro or Found, or weight-loss platforms like WW (formerly Weight Watchers) and Noom. There is so much debate around the drugs and the companies making such moves. Proponents argue they could end the global obesity epidemic and save millions of lives; critics question their long-term health impacts, how they reinforce discriminatory ideals that “thin equals healthy,” and that, while they’re super-effective, they cannot deliver holistic health: exercise, healthy food, mental wellness, are still needed. In 2024, we predict the wellness world will start to interrogate how it could actually provide (not in name only) more honest, fully integrative, whole-health weight-loss approaches (spanning everything from nutrition coaching to fitness to mental health services to advanced metabolic health analysis), while also creating specific “wellness companion” programs for the drug-takers. The future: evidence-based methods that could help get people off these “forever” drugs and that specifically improve their health while on them. Sports Finds Its Footing in Hospitality After decades of fitness meaning lonely solo sessions at the gym, more people globally are embracing social, empowering sports (see: the pickleball explosion)—and more people want to train like near-elite athletes. At the same time, pro, collegiate, and even competitive junior athletes, constantly traveling to compete, have sorely lacked hospitality destinations that deliver wellness, recovery treatments and state-of-the-art gym equipment. It’s strange how much “sports” has been left out of the hospitality equation, but that’s now changing. Hospitality destinations are answering the call with everything from pro trainers to pro-level facilities—and if the global sports hospitality market was last valued at $4.75 billion, we think it will boom. More high-end wellness destinations are catering to recreational athletes who are serious about their sport, letting guests train and learn from their sports idols. Body Holiday in St. Lucia now features nine sports-themed months, led by pro athletes like NFL star Randy Moss and Olympians like Daley Thompson, Alix Klineman and Angie Akers, to let people up their running, swimming, and crewing game. In 2024, Aman Resorts is unveiling fitness, performance and recovery retreats led by five-time Grand Slam winner Maria Sharapova. New hospitality brands are squarely aimed at elite athletes, offering nth-degree wellness, fitness and recovery programming. Equinox Hotels plans 33 properties, and will next open in Saudi Arabia’s extraordinary Amaala wellness destination, with a pro-level gym, personal trainers, brain-stimulating tech to boost performance, and the full recovery menu, from cryo chambers to on-demand IV drips. Siro, a mind-blowing fitness and recovery hotel concept, opening its first property SIRO One Za’abeel next month in Dubai, optimizes everything (from rooms to food) for athletes of all levels, but is especially aimed at pros—from its vast gym designed by Olympic athletes to its incredible Recovery Lab. Sports tourism (people traveling to watch events) is a massive market, but more destinations are moving people from spectators to sports participants. The 2024 Paris Olympics will host a pre-Games marathon for regular folks so they can experience the thrill of the course. This summer’s Tour de France will, for the first time, open up new cycling routes near the course, so biking enthusiasts can jump in. Hospitality groups are thinking beyond “training like an athlete” and actually organizing competitive play: swimmers, runners, and tennis and pickleball players really want to compete with people at their level. So, in 2024, add a new category to the tourism lexicon: sports-meets-wellness travel. The Home as Highest-Tech-Health-Hub Wellness-focused homes have been a megatrend for years, with a big focus on amenities like meditation rooms and cold plunge pools. Now homes, and even cities, are becoming highest-tech, multifaceted health hubs. The shift is unprecedented, involving everything from the rise of medical-grade home health-monitoring systems to smart furnishings that adjust in real-time to individual wellbeing needs. In a post-pandemic era marked by increased time spent at home, health-at-home is taking bold new directions. The trend includes “Home Health Care,” where homes are becoming advanced “outpatient” care centers powered by digital health services—from fully-integrated telehealth to new health monitoring and diagnostic technology, reducing reliance on in-person interactions with practitioners. There is so much innovation in using M-health (mobile health) for home healthcare. For example, the just-released foneDX (from electronRX) uses existing smartphone sensors and a user interface app to measure a person’s critical heart and lung health right at home. In the next five years, 45% of healthcare services are expected to be delivered at home. Cities are becoming high-tech health hubs. In Saudi Arabia’s hotly-anticipated new smart city NEOM (unfolding in 2025), the futuristic healthcare system Dr. NEOM continuously collects health data from the population and houses it in a “digital twin” file of every resident. With this wealth of information, the system can precisely customize health and wellness interventions, and even predict health issues before they occur. It’s the city-as-wearable. Sensory-enhanced design is moving far beyond wellness concepts like feng shui and biophilic interiors. A new generation of textiles mean the very fabrics surrounding us at home will come alive as interactive interfaces. Companies like Getsound.ai and Endel are creating personalized bio-soundscapes grounded in our real-time biometric and environmental data. Our homes will ultimately evolve into multifaceted ecosystems, merging advanced nanotechnology and empathetic architecture to create living spaces that capture our biometrics to create environments dynamically extending from our own psyches. The home as high-tech health hub is a futuristic trend within the wellness real estate sector, the fastest-growing wellness market of all: now worth $398 billion and forecast to grow to $887.5 billion by 2027. A New Multisensory, Immersive Art for Wellness Art used to be a passive experience: you stare at a painting, or have lunch next to a sculpture garden. But no more. As newly tech-enabled artists—powered by innovations such as generative AI, projection mapping and spatial sound technologies—bring their craft to the mainstream, we’re entering an era of multi-sensory, wildly immersive art. Beyond a simple gaze, this next-gen art allows us to engage all of our senses and to participate, and is expressly designed to transform our mental wellbeing. Museums, hotels and spas are incorporating more and more multisensory art experiences into their offerings and, in doing so, are prioritizing wellness as an integrated offering. Case in point: the Mandala Lab at the Rubin Museum in New York City combines video, scent, sculpture, and sound based on Buddhist principles into one holistic, spiritual exhibit. At the Termemilano spa in Milan, Italy, a video skyscape of stormy skies surrounds a hydro pool, creating an unmatched moody vibe. Six Senses resorts are creating multisensory somatic experiences, like bio-alchemy sculptures infused with scents, flotation experiences suffused with ocean sounds, or geodesic domes with vibroacoustic floors. Multisensory, immersive art is becoming incredibly widespread in public places. From installations that dot cityscapes to AI-driven art in hospitals that utilize facial screening software to deliver audio-visuals based on your emotions. In the future, as adoption of wearable technologies becomes widespread, generative artworks will become even more hyper-personalized, participatory and therapeutically effective. Adaptive art will continue to take hold and push the boundaries of what sensory immersion and art-as-wellness can mean. Under the Radar At each annual Global Wellness Summit, delegates from around the world gather for four days of top-level insights. Because of its global nature and collection of diverse thought-leaders from the health and wellness world, it’s an incubator of new ideas. Many of these new ideas were the springboard for trends in this report, but GWS Chair and CEO Susie Ellis always notes interesting new directions also discussed that might be under the radar now but have the potential to become trends. This year, for the first time, Susie shares some of her emerging themes to watch. One key theme was for the wellness world to work harder at destigmatizing mental health issues and at creating new solutions, given the skyrocketing global rates of mental unwellness. Simone Biles’ keynote framed this huge issue, chronicling how mental struggles necessitated her withdrawal from the 2020 Olympics, and calling for a world where you could wear a “helmet on your head” to safely signal mental issues just as a cast does for a broken leg. The need for more mental wellness solutions percolated across the Summit. Amy McDonald (CEO, Under a Tree Consultancy) argued that with teens worldwide struggling mightily with mental health, we must lower age limits at wellness centers and spas, so they can benefit from evidence-based healing treatments, and properties like Qatar’s Zulal Wellness Resort have already risen to the occasion. There were very new ideas, such as Anjan Chattergee, MD, professor of neurology, University of Pennsylvania’s research into “slow looking,” how looking at an art piece for 15 minutes (rather than a few seconds) results in eye-opening impact on the brain. Another mega theme: governments embracing more innovative, powerful wellness policies. “Un-GDP” was discussed, with more governments moving beyond money-focused—in favor of quality-of-life—metrics to gauge national wellbeing. Through world-leading health/wellness policies, Singapore has dramatically improved its citizens’ health and longevity, which is why it was just named the sixth Blue Zone. This marks a new future of “Blue Zones 2.0,” where communities actively engineer environments that make it “natural” to make healthy choices. Keynote speaker Sophie Howe, the first Future Generations Commissioner for Wales, explained the crucial role policy must play in protecting the lives and health of those who will be born 50 years from now. Deborah Birx, MD, introduced the concept of “wellness diplomacy,” which could bring a divisive world together to collaborate on prevention. As for other things to watch? Dive into the other under-the-radar themes.

• American Express Reveals 2024 Top Travel Trends

  American Express Travel® released its 2024 Global Travel Trends Report[1] today, highlighting the inspiration and trends driving global travel bookings this year. The report, based on survey data from travelers in the United States, Australia, Canada, India, Japan, Mexico, and the United Kingdom, found that 84% of respondents plan to spend more or the same amount of money on travel in 2024 compared to last year. Additionally, 77% of respondents care more about having the right travel experience than about the cost of the trip.The four trends driving booking decisions are:· For the Love of the Game: Sports fans are planning trips around athletic events, whether it involves a favorite sport, a beloved team, or an international multi-sport competition· Planning Big: Major, expedition-style adventures, like a trip to the Galapagos Islands or trekking with the gorillas, deliver the transformative experiences that travelers are looking for· Going Solo: Travelers are takings trips alone, embracing the ease of planning and ability to tailor itineraries that are a perfect fit· On a Whim: With so much of life being structured and scheduled these days, people are seeking flexibility in their travel plans and leaving room for spontaneity“Travelers are focused on creating the right itineraries and building memories, whether that means booking a trip to see a favorite sports team compete or taking a once-in-a-lifetime expedition cruise,” says Audrey Hendley, President of American Express Travel. “Our Global Travel Trends Report sheds light on what is driving global travel bookings and provides inspiration for where to go next. Our American Express Travel Consultants can help, no matter what type of trip you want to take.”Top insights from American Express Travel’s 2024 Global Travel Trends Report include:· A desire to see sporting events live and to watch favorite teams and beloved players in person are driving where travelers are going and what they are doing when they get there.- 67% of Millennial and Gen Z respondents[2] (compared to 58% of all respondents) are interested in traveling for sporting events in 2024- 58% of respondents who are traveling for sports in 2024 will do so for soccer, basketball or Formula 1 racing- New York, Miami and Paris are the top destinations respondents are planning to travel to for sporting events this summer· Transformative, once-in-a-lifetime trips, like visiting the Galapagos Islands and hiking in Antarctica, are at the top of many travelers’ wish lists, and younger travelers want an expert to help them plan.- 65% of respondents are more interested in taking a major trip in 2024 than in previous years- 72% of respondents would rather save money for a major trip than spend it on going out with friends; and more than half of respondents plan on saving between 6 months to 2 years for a major trip- 58% of Millennial and Gen Z respondents want a travel agent or trusted advisor to help them book a major trip this year- 55% of respondents planning a major trip would consider visiting multiple countries in a region· The ease of planning and ability to make the perfect, personalized itinerary is driving people to plan trips alone, especially younger travelers.- 76% of Millennials and Gen Z respondents (compared to 69% of all respondents) say they are planning on taking a solo trip 2024- 74% of male respondents and 63% of female respondents say they are planning on taking a solo trip in 2024- 66% of respondents planning on traveling solo are planning a trip tailored to treat themselves- 60% of respondents planning on traveling solo this year intend to take two or more solo trips· Travelers are leaning into flexible itineraries, allowing them the freedom to be spontaneous and experience the local culture when they travel.- 78% of respondents say that spontaneous trips appeal to them77% of Millennials and Gen Z have booked a last-minute trip before, compared to 65% of Gen X[3] and 52% of Baby Boomers[4]- 68% of respondents agree that they like to leave unplanned time in their trip to experience local culture/activities- 57% of respondents prefer booking a last-minute getaway to a nearby destination rather than somewhere far awayAs the demand for travel continues into 2024, American Express provides eligible Card Members with exceptional travel access and experiences, including 1400+ airport lounges through its Global Lounge Collection®; expert Travel Consultants who can build dream itineraries for everything from major trips like an expedition cruise or safari, to quick weekend getaways; restaurant reservations through Resy and curated where-to-eat guides at Resy.com/Travel; benefits across global sporting experiences and venues; benefits at over 2000 hand-picked hotels around the world via Fine Hotels + Resorts® and The Hotel Collection; more than 1000 premium vacation rental properties via Select Homes + Retreats™, and more.The full American Express Travel 2024 Global Travel Trends Report can be viewed here. [1] Survey Methodology: This poll was conducted between January 31 - February 8, 2024 among a sample of 2005 US Adults, 1007 Australia Adults, 1002 Canada, 1002 UK Adults, 1002 Japan Adults, 1006 Mexico Adults and 1005 India Adults who have at least a $50k+ income equivalent and typically travel at least once a year. The interviews were conducted online. Results from the full survey have a margin of error of plus or minus 2-4 percentage points. Some geographies may be weighted with fewer variables depending on local census data availability.[2] Millennials and Gen Z are defined as respondents as being born between 1981 - 2012.[3] GenX are defined as respondents as being born between 1965 - 1980.[4] Baby Boomers are defined as respondents as being born between 1946 - 1964.

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  • Global News

  2024-03-14

• The Global Wellness Institute Spotlights South Korea’s $113 Billion Wellness Economy

  The Global Wellness Institute (GWI), the leading nonprofit dedicated to research and education in the global wellness industry, has announced the addition of South Korea to its growing Geography of Wellness platform, through a partnership with Therme Group. A global organization committed to fostering inclusive urban wellbeing, Therme recently announced the location for its first Asia Pacific project as part of the Golden Harbor development in South Korea’s Incheon City. “GWI’s Geography of Wellness platform offers a detailed map of the wellness landscape, delineating the economic contributions of wellness-oriented businesses and activities specific to each nation,” said Susie Ellis, GWI chair and CEO. “South Korea, the world’s ninth largest wellness market, has demonstrated both growth and resilience, scaling from a pre-pandemic $99.6 billion in 2019, to a 5% dip in 2020 ($94.4 billion), to a valuation of $113 billion in 2022.” South Korea is not only thriving in its overall wellness economy but is also leading the charge in several specific categories, including ranking #6 globally in both physical activity and traditional & complementary medicine. The nation also secures the #8 spot worldwide in public health, prevention & personalized medicine, as well as workplace wellness—despite a slight dip in spending over the previous year in the latter sector— asserting its continued dedication to evolving workplace culture and public health initiatives. GWI assesses 11 key sectors within the wellness economies of 218 countries worldwide. South Korea has had notable valuation increases in virtually all sectors for 2022 (a new dedicated Global Wellness Economy: South Korea report is available for download.) South Korea Wellness Sector Annual Growth 2020-2022 with 2022 ValuationPhysical Activity: +11%, $29.68B Personal Care & Beauty: +3.5%, $24.87B Healthy Eating, Nutrition & Weight Loss: -0.5%, $13.49B Traditional & Complementary Medicine: +2.7%, $13.46B Public Health, Prevention & Personalized Medicine: +44.6%, $13.40B Wellness Real Estate: +16.5%, $8.37B Wellness Tourism: +11.3%, $5.43B Mental Wellness: +7.2%, valued at $2.86B Spas: +16.2%, valued at $1.55B Workplace Wellness: -3.6, $1.15B Thermal/Mineral Springs: +13.3%, $0.58B Living Well in South Korea Wellness in South Korea is a blend of centuries-old traditions and modern science and technology, in an environment rich in natural resources. Korean cuisine—with its vast variety of kimchi (fermented vegetables), banchan (side dishes), fresh seafood and vegan options—has already taken the world by storm. Wellness practices such as sauna and hot springs bathing, meditation, martial arts (taekwondo and taekgyeon), herbal and medicinal teas, acupuncture and moxibustion (a technique of burning herbal moxa cones to warm acupuncture points) are widely adopted for health maintenance and healing. Living well in South Korea today also means adopting modern fitness routines, accessing digital wellness tools, practicing skincare rituals, and accessing diverse cosmetic and beauty options popularly known across the world as K-beauty. Key Wellness Experiences in South Korea With its vast mountain ranges and surrounded by seas on three sides, South Korea offers a phenomenal natural setting for all types of wellness activities and holidays, from hot springs bathing, to hiking, to water sports; from mountain and seaside resorts to meditation retreats and temple stays. One can sample mountain herbs, temple cuisine, and traditional Korean dishes that can help promote blood circulation and warmth in cold weather. Its metropolises offer wellness amenities from spa and beauty to fitness, to traditional and complementary medicine. Visitors may want to try a mindful tea ceremony, or immerse in Korean bathing traditions at natural hot springs as well as communal baths and saunas, a social and family-friendly experience. Therme Group’s collaboration with GWI is pivotal in showcasing South Korea on the global stage. Stelian Iacob, senior vice president of Therme Group, remarked: “South Korea has rich and varied wellbeing traditions and a high-growth wellness economy. We are committed to enhancing the wellbeing of South Korea’s residents and visitors, and this research provides vital data for the industry. The research shows that people are rediscovering the health benefits of thermal bathing and wellness therapies, and we look forward to working with local partners to bring our unique wellbeing resort experience to the region.” To learn more about South Korea’s wellness economy, visit its dedicated Geography of Wellness page on the GWI website.

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  • Global News

  2024-02-16

• Global Wellness Summit Releases 10 Wellness Trends for 2024

  The Global Wellness Summit (GWS) has released its annual Future of Wellness report, the longest-running, most in-depth (120-page) forecast of what will make waves in wellness in the year ahead. In the 20-plus years this trends team has been analyzing the wellness space, there have been more shakeups in 2023 than in the last decade. There certainly is momentum: the global market will grow from $5.6 trillion today to $8.5 trillion by 2027—with countless surveys revealing that wellness has never been such an important priority for people as now. But what kind of wellness matters—and for whom—is undergoing serious transformation. Generational, income, and gender gaps are widening in culture, and they’re creating a wellness landscape increasingly defined by very different—even contradictory—markets and mindsets. The GWS calls these polarized wellness markets “hardcare” and “softcare.” “Hardcare” describes the new hyper-medical, high-tech, even more expensive wellness market. “Softcare” captures the new desires for a low-pressure, simpler, less expensive, less relentlessly self-optimizing wellness, where emotional and social wellbeing matter most. This trends report illustrates how there is no longer one wellness narrative or unifying trend. The future is both “harder” and “softer” care, and that polarity will only widen. Themes in the report: More “hardcare”—from longevity clinics to weight loss drugs, medicine is muscling in: The speed at which medicine is invading the wellness market is astounding. One trend explores how the quest for longevity will continue to dominate the health/wellness space, with highly-medical, high-cost longevity clinics becoming the new business genre, offering everything from advanced diagnostics to stem cell treatments. Equally astounding is how fast new weight-loss drugs have upended behavior-change-focused wellness businesses, whether dieting platforms or resorts. Our trend analyzes these drugs’ impact, how wellness businesses quickly pivoted to prescribe Big Pharma’s magic “pricks,” and how the future is the wellness market delivering a healthier, more comprehensive weight-loss approach. More “softcare”—more low-fi, ancient, social, emotional, deeply human wellness: The media has been covering how younger gens (especially women) are pushing back against this last decade of high-pressure, uber-commodified wellness, and recasting true wellness as a messier, more joyful, simpler and cheaper affair. New desires for a simpler, more profound wellness drive one of our top travel trends of the year: how a record number of revitalized pilgrimage trails worldwide are luring new generations to the most ancient, slow, communal and spiritual form of travel. And if wellness has been complicit in clichéd views of masculinity (only focused on the physical), another trend explores how wellness will finally take a more human approach to men, with a wave of retreats, small groups, and apps focused on men’s social and emotional wellbeing. Wellness will tackle serious crises, from climate threats to women’s health: With temperatures breaking records each year, one trend explores a new “climate-adaptive wellness,” a surge in solutions that can cool our homes, cities and bodies. And since solving for grossly-ignored women’s health issues is now a heartbeat of wellness, another trend explores how desperately-needed innovation in postpartum care for new moms (and dads) is ahead—from post-birth retreats to new mental health apps. New tech, new wellness categories: Several trends illustrate how wellness technology innovation is going into overdrive. One explores how our homes are becoming high-tech health hubs, with everything from medical-grade diagnostic systems, to smart furnishings that make wellbeing adjustments in real-time. Technologies such as generative AI are also fueling a new era of “wellness art.” If experiencing art has always been a passive affair, a new wave of art experiences at museums, resorts and public spaces is turning it into a deeply multisensory, immersive experience, expressly designed to boost your mental wellbeing. TEN WELLNESS TRENDS FOR 2024: Climate-Adaptive Wellness With an increasingly heat-crushed planet, bringing massive physical and mental health risks, we will see a new “climate-adaptive wellness”: a wave of innovations that can cool our bodies, homes and cities. We simply cannot keep air conditioning more of the world: it’s erasing climate change progress. Cooling approaches—from the cutting-edge to the ancient—will be the burning issue in architecture and design. We’ll see more green space, tree cover, and rooftop gardens; high-tech building materials and heat-reflective paint for roads and roofs; and heat-fighting design from historically broiling places like the Middle East. Cities are re-thinking everything, building cooling centers and public pools, with many rushing to clean up their waterways to let people do wild swimming, an incredible line of defense. Smart-tech cooling clothing will go mainstream, as will wearables that monitor the body’s heat indicators, from core temp to hydration to electrolytes. There is even a new “climate-adaptive” beauty trend rising. Our baking planet is disrupting travel, with people moving away from traditional “hotspots,” trading beaches and deserts for mountains, the Mediterranean for Scandinavia, and summer vacations for fall or spring ones, in a move towards what’s being called “cool-cations.” So much will change in the traditional wellness space, from a new focus on hot/cold therapy’s role in the body’s thermoregulation to the rise of (cooler) “night-time wellness” programming at hotels and resorts, from star-gazing to full-moon yoga. The Power of the Pilgrimage One silver lining that came out of the pandemic gloom is that people all around the world rediscovered the simple joys and health benefits that come from walking, and a purposeful connection with nature. Today, walking enthusiasts are dramatically expanding their horizons by exploring ancient pilgrimage trails, fueling a global trend as record numbers of travelers take up multi-day hikes infused with spiritual exploration and cultural heritage in countries around the world. While nearly half a million pilgrims completed the famous Camino de Santiago in Spain in 2023 (a new record), scores of modern pilgrims were also drawn to off-the-beaten-path sites in Japan, such as the Shikoku 88 and the Michinoku Coastal trails, as well as buzzy pilgrimage destinations in Sri Lanka, Bhutan, India and Italy, all of which have undergone extensive restorations thanks to government efforts to promote holistic tourism. From a wellness perspective, this trend has serious legs: a pilgrimage is a metaphor for the path to enlightenment, engendering slow, meditative travel, and facilitating deeper engagement with our surroundings to foster a sense of awe. It also produces unexpected encounters with strangers that lead to a deeper perspective on the place of our “self” in a very big world. Savvy resorts are now looking to pilgrimages, offering wellness programs that incorporate journeys between sacred sites, participation in religious services such as meditating with monks or almsgiving, and providing access to ceremonies once attainable only after years of experience on the path to enlightenment. From Manning Up to Opening Up Wellness has long provided a space for women to open up, explore their emotions, and build community, but the same can’t be said for men. They’ve either been left out of the equation or, when included, the wellness offerings they’ve been served have reinforced a clichéd view of masculinity—from warrior-like fitness challenges to tough-guy biohacks. At the same time, shifting gender roles and a societal revolt against old-school masculinity have left men without a rulebook for what it means to “be a man” today. A cultural shift is underway. As the dire consequences of rising male loneliness are exposed, the wellness industry is responding with a new wave of solutions designed to help men reconnect with themselves and with one another. One example is the rise of men’s retreats like EVRYMAN and Junto, where unlearning stoicism and authentically sharing your feelings is the name of the game; another example is the new mental health apps designed specifically by and for men. In this trend, we explore how these so-called “softer” forms of wellness will serve as a much-needed catalyst for male connection. Looking further ahead, we anticipate that social and emotional wellness offerings for men will become more nuanced, more evenly distributed across all stages of life, and more global. The Rise of Postpartum Wellness Following childbirth, new parents typically find themselves in a care “desert”: all the attention is on the baby, and the medical system largely abandons them. While giving birth is a massive physical event, and new parenthood often entails serious mental health challenges, postpartum care has been grossly ignored. Change is here: a new, comprehensive postpartum wellness is now taking many directions. Cultures around the world have postpartum retreat traditions for the mom and baby (from Korea’s sanjujori to Latin America’s la cuarantena) that focus on deep rest, healthy food, baby-care education, massage and therapeutic bathing for the birthing parent. Increasingly, posh postpartum retreats are delivering precious days and weeks of postpartum recovery (at a price)—whether at Boram Postnatal Retreat in New York City or Kai Singapore. With postpartum depression rates rising globally, governments and corporations are taking action, while new apps are addressing the mental health of new parents (such as Mavida Health, offering a whole slate of therapy and counseling). More femtech startups are dedicated to postpartum care across the spectrum—from C-section recovery services to a boom in pelvic floor care products/services (so crucial to postpartum health). The wellness consumer goods market has exploded with options, from postpartum skincare to supplements, while brands are also destigmatizing sexual wellness post-birth. True postpartum wellness would mean a dramatic change in the current post-birth experience, with access to an integrated medical and wellness team that could deliver a holistic, empathetic approach to support new parents’ physical and emotional wellbeing, including education, proper nutrition, physical therapy and pain-focused therapies. The future needs to make what’s offered in the new, luxe postpartum retreats only a few can afford available to all. Longevity Has Longevity The speed at which longevity has seized the biotech, health and wellness spaces in the last year is staggering. No mere “trend,” it’s the new industry pillar, the lens to reexamine everything we do, and an entire interconnected “economy” pegged to be worth $610 billion by 2025. Driven by an aging population seeking a longer healthspan and a medical establishment still not focused on prevention, longevity is here for the long game and will only ramp up in 2024. So, we bring you two reports with different vantage points. The first, from Kenneth R. Pelletier, PhD, MD, clinical professor at UCSF School of Medicine, identifies the eight key areas of research driving the practical applications of longevity science—including personalized plans grounded in genetic, epigenetic and biomarker testing; research on senolytics (drugs that can remove senescent cells); telomere regeneration; nutrigenomics; and a new AI/GPT-driven healthcare. It provides a much-needed framework for what matters in what’s become a Wild West of longevity solutions. The second report explores the longevity boom from the perspective of the wellness industry, and how the highly-medical, high-tech (and high-priced) longevity clinic is the fastest-growing business genre, with over 1,000 clinics worldwide. Most offer advanced diagnostic testing (biomarker, genetic, hormonal, full-body MRIs, etc.), to identify issues before they become a problem, such as Fountain Life (whose heartbeat is AI-powered diagnostics) or Human Longevity Inc. (with genomics testing at its core). Others offer experimental, less-proven approaches such as stem cell treatments and plasma exchange—and the usual biohacking/recovery treatments (IV drips, cryotherapy, ozone therapy, etc.)—but now in the name of longevity. More high-end gyms (such as Saint Haven in Melbourne) are becoming full-blown longevity clinics, offering work-ups (preventative diagnostic testing, scans, etc.) along with their workouts. If wellness resorts have been more about “soul” than scans and stem cells, now a growing number are becoming highly-medical longevity destinations. Powerhouse medical-longevity players such as Spain’s SHA Wellness and Switzerland’s Clinique La Prairie are on the march, the latter planning 40 new urban “longevity hubs.” Soulful brand Six Senses is opening medical-longevity clubs (called Rosebar), with everything from epigenetic testing to stem cell therapy. More wellness resorts, like Italy’s Borgo Egnazia and Thailand’s Kamalaya Koh Samui, will embrace lo-fi longevity, offering Blue Zones retreats that get their guests connecting, cooking and moving like the people who live the longest in the world. In 2024, a further avalanche of clinics, travel destinations and tools will try to help you live longer and better. But we’ll also start asking some hard questions. About access: with uber-expensive clinics/solutions, are we entering a future where only the poor age? How can most people afford to live to 130? What is the impact of a “never die” mindset on our mental health and on the death-acceptance movement? A Wellness Check for Weight Loss Drugs The wellness industry was shaken up with the arrival of Big Pharma’s new, extremely effective GLP-1-inhibiting weight-loss drugs, the Ozempics and Mounjaros. They upended traditional behavior-change approaches to weight loss, recasting weight loss as a matter of biology rather than psychology and “willpower.” They quickly created challenges for behavior-change-focused businesses, whether dieting platforms, gyms, or wellness resorts. A big driver of the wellness market has always been weight loss, once more explicitly, and now more tacitly, as it became a dirty word after hard-fought body positivity gains. The new “magic pricks” quickly ripped open the weight loss Pandora’s box, and their impact on the world and wellness world will only become more intense in 2024. The number of people taking them has skyrocketed, resulting in ongoing global shortages. At least 70 new drugs are in development, with new, cheaper, very effective ones like Zepbound hitting the market this year. With people clamoring for the drugs, the trend covers how more wellness/health companies quickly pivoted to the (profitable) path of prescribing them, whether direct-to-consumer telemedicine brands like Ro or Found, or weight-loss platforms like WW (formerly Weight Watchers) and Noom. There is so much debate around the drugs and the companies making such moves. Proponents argue they could end the global obesity epidemic and save millions of lives; critics question their long-term health impacts, how they reinforce discriminatory ideals that “thin equals healthy,” and that, while they’re super-effective, they cannot deliver holistic health: exercise, healthy food, mental wellness, are still needed. In 2024, we predict the wellness world will start to interrogate how it could actually provide (not in name only) more honest, fully integrative, whole-health weight-loss approaches (spanning everything from nutrition coaching to fitness to mental health services to advanced metabolic health analysis), while also creating specific “wellness companion” programs for the drug-takers. The future: evidence-based methods that could help get people off these “forever” drugs and that specifically improve their health while on them. Sports Finds Its Footing in Hospitality After decades of fitness meaning lonely solo sessions at the gym, more people globally are embracing social, empowering sports (see: the pickleball explosion)—and more people want to train like near-elite athletes. At the same time, pro, collegiate, and even competitive junior athletes, constantly traveling to compete, have sorely lacked hospitality destinations that deliver wellness, recovery treatments and state-of-the-art gym equipment. It’s strange how much “sports” has been left out of the hospitality equation, but that’s now changing. Hospitality destinations are answering the call with everything from pro trainers to pro-level facilities—and if the global sports hospitality market was last valued at $4.75 billion, we think it will boom. More high-end wellness destinations are catering to recreational athletes who are serious about their sport, letting guests train and learn from their sports idols. Body Holiday in St. Lucia now features nine sports-themed months, led by pro athletes like NFL star Randy Moss and Olympians like Daley Thompson, Alix Klineman and Angie Akers, to let people up their running, swimming, and crewing game. In 2024, Aman Resorts is unveiling fitness, performance and recovery retreats led by five-time Grand Slam winner Maria Sharapova. New hospitality brands are squarely aimed at elite athletes, offering nth-degree wellness, fitness and recovery programming. Equinox Hotels plans 33 properties, and will next open in Saudi Arabia’s extraordinary Amaala wellness destination, with a pro-level gym, personal trainers, brain-stimulating tech to boost performance, and the full recovery menu, from cryo chambers to on-demand IV drips. Siro, a mind-blowing fitness and recovery hotel concept, opening its first property SIRO One Za’abeel next month in Dubai, optimizes everything (from rooms to food) for athletes of all levels, but is especially aimed at pros—from its vast gym designed by Olympic athletes to its incredible Recovery Lab. Sports tourism (people traveling to watch events) is a massive market, but more destinations are moving people from spectators to sports participants. The 2024 Paris Olympics will host a pre-Games marathon for regular folks so they can experience the thrill of the course. This summer’s Tour de France will, for the first time, open up new cycling routes near the course, so biking enthusiasts can jump in. Hospitality groups are thinking beyond “training like an athlete” and actually organizing competitive play: swimmers, runners, and tennis and pickleball players really want to compete with people at their level. So, in 2024, add a new category to the tourism lexicon: sports-meets-wellness travel. The Home as Highest-Tech-Health-Hub Wellness-focused homes have been a megatrend for years, with a big focus on amenities like meditation rooms and cold plunge pools. Now homes, and even cities, are becoming highest-tech, multifaceted health hubs. The shift is unprecedented, involving everything from the rise of medical-grade home health-monitoring systems to smart furnishings that adjust in real-time to individual wellbeing needs. In a post-pandemic era marked by increased time spent at home, health-at-home is taking bold new directions. The trend includes “Home Health Care,” where homes are becoming advanced “outpatient” care centers powered by digital health services—from fully-integrated telehealth to new health monitoring and diagnostic technology, reducing reliance on in-person interactions with practitioners. There is so much innovation in using M-health (mobile health) for home healthcare. For example, the just-released foneDX (from electronRX) uses existing smartphone sensors and a user interface app to measure a person’s critical heart and lung health right at home. In the next five years, 45% of healthcare services are expected to be delivered at home. Cities are becoming high-tech health hubs. In Saudi Arabia’s hotly-anticipated new smart city NEOM (unfolding in 2025), the futuristic healthcare system Dr. NEOM continuously collects health data from the population and houses it in a “digital twin” file of every resident. With this wealth of information, the system can precisely customize health and wellness interventions, and even predict health issues before they occur. It’s the city-as-wearable. Sensory-enhanced design is moving far beyond wellness concepts like feng shui and biophilic interiors. A new generation of textiles mean the very fabrics surrounding us at home will come alive as interactive interfaces. Companies like Getsound.ai and Endel are creating personalized bio-soundscapes grounded in our real-time biometric and environmental data. Our homes will ultimately evolve into multifaceted ecosystems, merging advanced nanotechnology and empathetic architecture to create living spaces that capture our biometrics to create environments dynamically extending from our own psyches. The home as high-tech health hub is a futuristic trend within the wellness real estate sector, the fastest-growing wellness market of all: now worth $398 billion and forecast to grow to $887.5 billion by 2027. A New Multisensory, Immersive Art for Wellness Art used to be a passive experience: you stare at a painting, or have lunch next to a sculpture garden. But no more. As newly tech-enabled artists—powered by innovations such as generative AI, projection mapping and spatial sound technologies—bring their craft to the mainstream, we’re entering an era of multi-sensory, wildly immersive art. Beyond a simple gaze, this next-gen art allows us to engage all of our senses and to participate, and is expressly designed to transform our mental wellbeing. Museums, hotels and spas are incorporating more and more multisensory art experiences into their offerings and, in doing so, are prioritizing wellness as an integrated offering. Case in point: the Mandala Lab at the Rubin Museum in New York City combines video, scent, sculpture, and sound based on Buddhist principles into one holistic, spiritual exhibit. At the Termemilano spa in Milan, Italy, a video skyscape of stormy skies surrounds a hydro pool, creating an unmatched moody vibe. Six Senses resorts are creating multisensory somatic experiences, like bio-alchemy sculptures infused with scents, flotation experiences suffused with ocean sounds, or geodesic domes with vibroacoustic floors. Multisensory, immersive art is becoming incredibly widespread in public places. From installations that dot cityscapes to AI-driven art in hospitals that utilize facial screening software to deliver audio-visuals based on your emotions. In the future, as adoption of wearable technologies becomes widespread, generative artworks will become even more hyper-personalized, participatory and therapeutically effective. Adaptive art will continue to take hold and push the boundaries of what sensory immersion and art-as-wellness can mean. Under the Radar At each annual Global Wellness Summit, delegates from around the world gather for four days of top-level insights. Because of its global nature and collection of diverse thought-leaders from the health and wellness world, it’s an incubator of new ideas. Many of these new ideas were the springboard for trends in this report, but GWS Chair and CEO Susie Ellis always notes interesting new directions also discussed that might be under the radar now but have the potential to become trends. This year, for the first time, Susie shares some of her emerging themes to watch. One key theme was for the wellness world to work harder at destigmatizing mental health issues and at creating new solutions, given the skyrocketing global rates of mental unwellness. Simone Biles’ keynote framed this huge issue, chronicling how mental struggles necessitated her withdrawal from the 2020 Olympics, and calling for a world where you could wear a “helmet on your head” to safely signal mental issues just as a cast does for a broken leg. The need for more mental wellness solutions percolated across the Summit. Amy McDonald (CEO, Under a Tree Consultancy) argued that with teens worldwide struggling mightily with mental health, we must lower age limits at wellness centers and spas, so they can benefit from evidence-based healing treatments, and properties like Qatar’s Zulal Wellness Resort have already risen to the occasion. There were very new ideas, such as Anjan Chattergee, MD, professor of neurology, University of Pennsylvania’s research into “slow looking,” how looking at an art piece for 15 minutes (rather than a few seconds) results in eye-opening impact on the brain. Another mega theme: governments embracing more innovative, powerful wellness policies. “Un-GDP” was discussed, with more governments moving beyond money-focused—in favor of quality-of-life—metrics to gauge national wellbeing. Through world-leading health/wellness policies, Singapore has dramatically improved its citizens’ health and longevity, which is why it was just named the sixth Blue Zone. This marks a new future of “Blue Zones 2.0,” where communities actively engineer environments that make it “natural” to make healthy choices. Keynote speaker Sophie Howe, the first Future Generations Commissioner for Wales, explained the crucial role policy must play in protecting the lives and health of those who will be born 50 years from now. Deborah Birx, MD, introduced the concept of “wellness diplomacy,” which could bring a divisive world together to collaborate on prevention. As for other things to watch? Dive into the other under-the-radar themes.

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  • Global News

  2024-01-31

• Halal Certification Achieved: The Farm at San Benito Commended by the Department of Tourism for Inclusivity

  The Farm at San Benito proudly has announced its recent attainment of Halal certification, marking a significant step towards becoming a globally recognized inclusive healing sanctuary. The Philippines’ Department of Tourism (DOT) commends The Farm at San Benito for its dedication to providing diverse and culturally sensitive experiences, creating a haven for all guests. “Having The Farm at San Benito as one of Department of Tourism’s partners in Halal and Muslim-friendly Tourism spells great news for the entire industry. The Farm offers a holistic wellness experience that is a reflection of our unique and vibrant national identity, and their efforts in keeping our Muslim brothers and sisters as top of mind is definitely commendable. We are hoping for more valuable partnerships, and for The Farm to be one of the flagbearers of the Filipino brand of Halal and Muslim-friendly Wellness Tourism,” said DOT Undersecretary Myra Paz Valderossa-Abubakar. In response to the increasing demand for Muslim-friendly destinations, The Farm at San Benito has not only achieved Halal certification for ALIVE! Vegan Restaurant but also as a Muslim-friendly accommodation destination offering villas for our Muslim brothers and sisters. The Farm aims to provide a harmonious balance between luxury, cultural sensitivity, and holistic well-being. The Department of Tourism, as well as the local government celebrate The Farm at San Benito's commitment to fostering inclusivity and applauds its innovative approach to creating a healing sanctuary for guests of all backgrounds. The resort's Muslim friendly certified villas stand as a testament to its dedication to providing an exceptional, culturally enriched, and inclusive experience.

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  • Global News

  2024-01-23

• The Global Wellness Economy Reaches a Record $5.6 Trillion—And It’s Forecast to Hit $8.5 Trillion by 2027

  How has the global wellness economy fared since the massive economic shocks of the pandemic? According to a new report released on 7th by the non-profit Global Wellness Institute (GWI)—the only authoritative, comprehensive source of wellness market data—the industry has made one powerful recovery. If the market was worth a record $4.9 trillion in 2019, and then shrank 11% to $4.4 trillion in the pandemic year of 2020, the research indicates that the wellness economy has seen recent, economy-defying momentum. It grew 27% since 2020 to reach $5.6 trillion, with 7 of the 11 wellness sectors now surpassing their 2019, pre-pandemic values. With consumers, the medical world, and governments now placing a much bigger value on prevention and wellness, the GWI forecasts that the wellness economy will grow at an impressive 8.6% annual pace through 2027, when the market will reach $8.5 trillion—nearly double its 2020 size. “We are surprised by the resiliency of the global wellness economy, and how quickly it has bounced back from the pandemic. It has exceeded our own expectations and forecasts,” said Katherine Johnston, GWI senior research fellow. “If the pandemic disrupted industry momentum in the short term, it has simultaneously created a dramatic shift in the long-term opportunities and trajectory for wellness.” “The Global Wellness Economy 2023” is packed with insights: numbers and analysis for all 11 wellness sectors, regional data, the top-20 national markets for each wellness sector, while exploring the major shifts and trends that will impact each wellness market in the future. The GWI has announced it will now release a Global Wellness Economy Report annually, at each Global Wellness Summit. Its “Country Rankings Report,” companion research providing market size, rankings, analysis, and per capita wellness spending for 150 nations, will be released on January 30, 2024.

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  2023-11-08

• The Global Wellness Summit Relocates 2023 Annual Conference to Miami, FL, Ensuring the Safety and Continuity of Event

  Hyatt Regency Miami The Global Wellness Summit (GWS), the most prestigious conference on the $4.4 trillion business of wellness, has announced the relocation of its highly anticipated, 17th annual conference. In light of recent developments and growing concerns surrounding instability in the Middle East region, GWS has made the difficult but necessary decision to relocate the 2023 event from Doha, Qatar to Miami, Florida. Despite the change in location to the Grand Hyatt Miami, the dates for the Summit remain unchanged, taking place from November 6-9, 2023. “The decision to move the conference to Miami comes in response to recent developments in the Middle East region and with the safety of delegates, speakers, team members, and partners in mind,” said Nancy Davis, chief creative officer & executive director at GWS. “This decision was made in close coordination with Msheireb Properties, our host sponsors in Qatar, and we appreciate all they are doing to make this transition as smooth as possible. We look forward to bringing the Summit to Qatar in the next couple of years.” GWS is grateful for the continued support and understanding of all stakeholders involved and looks forward to welcoming participants to the vibrant city of Miami. Delegates can expect the same robust three-day agenda, including in-person conversations with headliners such as Simone Biles, the world’s greatest gymnast, who will share how a focus on mental wellness is the key to her extraordinary resilience and success, and Grammy Award-winning producer and artist, Timbaland, who will share his powerful wellness journey. For more information or to register for the 2023 Global Wellness Summit, please visit www.globalwellnesssummit.com.

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  2023-10-18

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• Doxy.me Removes Telemedicine Barriers

  Doxy.me, a free, secure telemedicine solution, stands ready to meet increased demand for a simple, convenient way for healthcare providers to meet with their patients remotely, promising to improve the health care experience during this critical time. Most telemedicine software products require a lengthy sales cycle, including training, legal review, and software or hardware to install. The process can take weeks to months to get up and running. Doxy.me was designed to be easy to install and simple to use; there are no downloads or apps to install and patients don't need to create accounts. The process is automated, so providers can start practicing telemedicine quickly, even within minutes. This approach means that Doxy.me is perfectly suited to handle the urgent demand for a telemedicine solution during the coronavirus outbreak. “We’ve seen our sign-ups skyrocket over the past week, and we expect those numbers to keep doubling every day. We’re thrilled that we are in a position to make a difference in the world through our technology,” said Brandon Welch, Founder, Doxy.me. “We believe everyone should have access to telemedicine, and our focus is on assisting the providers and professionals trying to keep people safe and healthy.” By incorporating standard clinical workflows such as patient check-in and waiting room into the design of Doxy.me, healthcare providers and their patients experience a familiar and natural visit. All the patient needs to start a telemedicine visit is a web link to the doctor’s Doxy.me room using a standard computer. “Doxy.me brokers an encrypted peer-to-peer connection between a provider and the patient, meaning our server infrastructure won't become overburdened with high video load usage. This means we can scale indefinitely and can provide a free solution to healthcare providers,” said Dylan Turner, COO, Doxy.me. “Doxy.me is easy to set up, easy to use, and the pricing option is transparent. This means that my busy private-practice office can triage possible coronavirus cases and see patents who are afraid to come in. I was able to set up and implement a telemedicine option overnight,” said Jessica Baker, Baker Family Medical Associates.

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  2020-03-19

• AJ Vaccines To Develop Vaccine for COVID-19

  “This endeavor reiterates our ambition to serve the global community, not only with existing effective high-quality vaccines, but also with the development of innovative new vaccines to answer the current global challenge of coronavirus COVID-19”, says Dr Tabassum Khan, Chairman to AJ Vaccines. Committed to prevent serious disease globally “The impact of the COVID-19 disease globally is developing by the hour and we are committed to a world free of serious diseases across all generations. Our employees are aware of the current challenges and are dedicated to finding solutions to the COVID-19 challenge with state-of-the-art technology”, says Jesper Helmuth Larsen, CEO AJ Vaccines. High protection, low risk of side effects “The main principle of vaccination is to proactively induce a protective immune response by mimicking the natural interaction of infectious pathogens with our immune system. Modern antigen technology allows for the production of vaccines combining high protection with a low reactogenicity and favorable safety profile as compared to some of the more traditional vaccines. Our aim is to combine the best possibly designed antigens in such a way to mimic closely the authentic native structures of the virus. Similar technologies were previously successfully applied in US FDA-approved vaccines. In short, the use of such technology is expected to induce the relevant immune responses and therefore protect against disease with a lower risk for side effects”, concludes Jerome Cabannes, COO AJ Vaccines.

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  2020-03-10

• Coronavirus IS a Pandemic — WHO, Declare It Now!

  Since AIDS Healthcare Foundation (AHF) released a statement this past Tuesday calling for World Health Organization Director-General Dr. Tedros Adhanom Ghebreyesus to declare the novel coronavirus (COVID-19) a pandemic - cases have soared in Italy, Iran and South Korea, and the deadly virus has also spread to Mexico and Nigeria. WHO must immediately declare COVID-19 a pandemic. AHF also calls on United Nations Secretary General António Guterres to immediately convene an emergency meeting of the UN Security Council (UNSC), as COVID-19 has now spread to over 50 countries worldwide, further threatening global security and the response. “Whether it’s WHO declaring the coronavirus a pandemic, or ensuring emergency supplies are readily available globally - the United Nations must step up its actions on the entire outbreak response,” said AHF President Michael Weinstein. “All available assets and proven public health interventions must be rapidly deployed to slow the spread of COVID-19 and protect the frontline responders—because as we’ve seen in past infectious disease outbreaks, like Ebola in West and East Africa—when people and organizations fail to act responsively, thousands of people needlessly die and entire communities and regions are left devastated.” COVID-19 cases worldwide have reached nearly 84,000, resulting in nearly 2,900 deaths. While cases in China are decreasing, more and more countries, including Denmark, Estonia, Lithuania, Netherlands, Mexico and Nigeria are steadily reporting new cases. “When a deadly pathogen is killing thousands of people across dozens of countries on every continent except for Antarctica - it’s a no brainer - this is clearly a pandemic,” added Weinstein. “Our entire focus must now shift to doing all that’s necessary to save lives.”

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  2020-03-02

• Coronavirus IS a Pandemic — WHO, Declare It Now!

  Since AIDS Healthcare Foundation (AHF) released a statement this past Tuesday calling for World Health Organization Director-General Dr. Tedros Adhanom Ghebreyesus to declare the novel coronavirus (COVID-19) a pandemic - cases have soared in Italy, Iran and South Korea, and the deadly virus has also spread to Mexico and Nigeria. WHO must immediately declare COVID-19 a pandemic. AHF also calls on United Nations Secretary General António Guterres to immediately convene an emergency meeting of the UN Security Council (UNSC), as COVID-19 has now spread to over 50 countries worldwide, further threatening global security and the response. “Whether it’s WHO declaring the coronavirus a pandemic, or ensuring emergency supplies are readily available globally - the United Nations must step up its actions on the entire outbreak response,” said AHF President Michael Weinstein. “All available assets and proven public health interventions must be rapidly deployed to slow the spread of COVID-19 and protect the frontline responders—because as we’ve seen in past infectious disease outbreaks, like Ebola in West and East Africa—when people and organizations fail to act responsively, thousands of people needlessly die and entire communities and regions are left devastated.” COVID-19 cases worldwide have reached nearly 84,000, resulting in nearly 2,900 deaths. While cases in China are decreasing, more and more countries, including Denmark, Estonia, Lithuania, Netherlands, Mexico and Nigeria are steadily reporting new cases. “When a deadly pathogen is killing thousands of people across dozens of countries on every continent except for Antarctica - it’s a no brainer - this is clearly a pandemic,” added Weinstein. “Our entire focus must now shift to doing all that’s necessary to save lives.”

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  2020-03-02

• GWS Releases In-Depth Report, “The Future of Wellness 2020”

  Experts identify 10 future wellness trends: From the focus shifting from sleep to true circadian health, aging getting a cool rebrand, a surge in fertility and mental wellness technology and the rise of wellness music and the wellness sabbatical The Global Wellness Summit (GWS) released its top 10 wellness trends for 2020 at a press event at Hearst Tower in NYC, the new directions that the organization believes will have the most meaningful—not fleeting—impact on the $4.5 trillion global wellness industry. The trends emerged from the insights of the 550 experts from 50 nations that gathered at the recent Summit, including top economists, doctors, academics, technologists and the CEOs of international corporations across all fields of wellness—making for a uniquely informed and global set of predictions. 10 WELLNESS TRENDS FOR 2020 (1) Focus Shifts from Sleep to True Circadian Health We’ve never been so sleep-obsessed. We pony up for sleep-tracking Oura rings, the latest, smartest mattresses, and meditative sleep headbands; crawl into nap pods; and travel far to bed down at sleep retreats. We gobble sleep tonics, CBD and even “sleep ice cream.” We’ve been hit by a storm of generic sleep products, driving a $432 billion “sleep economy,”* and we’re still not sleeping. Why? Because most sleep solutions, and our modern lives, defy the basic facts of circadian biology. Humans evolved to be ultra-sensitive to the 24-hour cycle of the sun. The bedrock of circadian science is that regular light/dark cycles (the bright, blue light of day, darkness at dusk) are the daily “time cues” needed to reset our circadian clocks every single day. Our magnificent, internal, light-timed circadian rhythms control almost every system in our bodies: from our sleep/wake cycles to our immune and m etabolic systems. Of course, today, we humans have created the most radical disconnect between natural solar time and our social “clocks.” Modern life is a “lightmare”: We blast our brains after dusk with blue-enriched light from ever-brighter, addictive screens, while we’re deprived of the natural sunlight of the day, trapped at desks. The result: unprecedented circadian and sleep disruptions. No smart pillow or CBD can reset circadian rhythms: The only solutions that can have the TIMING of LIGHT at their center. We predict a major shift in wellness: less focus on solutions targeting sleep/fatigue and a new focus on circadian health optimization, not only so we can sleep but to boost the brain/body systems controlled by the circadian clock. As Harvard’s Dr. Steven Lockley argues: “Circadian health optimization—incorporating the type and timing of light—will soon become more important than ‘sleep.’ Solutions that realign our internal circadian clocks with each other, and our internal clocks with the outside world, will surge.” Light—and the timing of light and biology—will become far more important, from circadian lighting to circadian diets to apps that use timed light doses to crush jet lag. More people will finally spend a few bucks on bulbs, bringing tunable, biodynamic, circadian lighting into their homes, to automatically deliver bright blue light in the day and dimmer, warmer light (think: campfire colors) at dusk. There’s an explosion of options, whether Healthe, Savant or Dyson Lightcycle. Hotels, wellness resorts and airlines have gone all-in on sleep, throwing every amenity/program imaginable at travelers’ exhaustion. Now the travel industry will think beyond the sleep massages and bed wars, and circadian science will transform travel. Jet lag is being eliminated by the Timeshifter app. Input your itinerary(s), and Timeshifter gives you a personal schedule of when you must take/avoid bright light, sleep and not sleep, etc. (Yes, you’ll be sporting sunglasses inside airports.) It works like magic; Six Senses and United Airlines have already signed on, and this light dosage-based tech could expand to “timeshifting” shift workers to new work schedules—and more. We’ll see more circadian “light moves” at destinations such as Germany’s Lanserhof Tegernsee’s circadian medicine program, with medical analyses of guests’ sleep-wake rhythms, light therapy and blue light-filter glasses at night, high-tech beds and sleepwear that optimize sleep temperature, and kill-switches in rooms that shut off all light and Wi-Fi. As the science mounts that it’s when we eat that has the profound m etabolic and weight loss consequences, intermittent fasting (eating in an 8–10-hour window) has become the hottest diet trend. But science suggests that it’s not just the “intermittency,” but the fact that eating is circadian-synched that’s the lynchpin, as humans evolved to eat in the day. We’ll see more people adopting a circadian diet: eating when it’s light, stopping when it’s dark. Circadian medicine is moving fast. In a few years, it’s likely that a single blood, saliva or breath sample will be able to pinpoint our precise circadian clock-state, and apps could then inform us when to take in light and dark, sleep and rise, and eat and exercise. We expect some circadian market mayhem ahead (very bright and dim ideas). But the right timing of light and biology will move closer to the heart of wellness. Finally. (2) Aging Rebranded: Positively Cool Baby boomers redefined aging, and now the market is finally catching up to them. Unlike previous generations, today’s 55+ are anything but boring; they’re active, vivacious, and far more engaged in exciting endeavors. Today’s retirees start businesses, run marathons, and travel widely. They own motorcycles and increasingly scoop up hip downtown condos. Even perceptions about their physicality is are underestimated: They are now the fastest-growing gym membership group and show the highest rate of frequent attendance. That’s because they have the time and money to do so. In countries such as the US and Japan, boomers control the highest percentage of disposable income. They spend nearly five hours a day on smartphones and spend more on online shopping than millennials. And yet, this powerful demographic attracts only 10 percent of marketing budgets and less than 1 percent of global innovation. The World Health Organization predicts the 60+ population will nearly double by 2050 from 12 percent to 22 percent. Companies are wising up. Across the spectrum, from beauty to food, brands now cater to this long-ignored group. They’re finally answering boomers’ call: Why shouldn’t they receive the same cool content and products as millennials? Older populations have more medical concerns, but now these issues are treated sensitively and with the same aspirational design and marketing afforded to young demographics. Willow, an underwear brand for people with incontinence, is unlike its bulky diaper-like predecessors; the collection comes in sleek designs that echo the style of trendy fashion labels. Even adult nutrition drinks are getting a much-needed makeover. Perennial is a plant-based beverage taking on industry stalwarts such as Ensure and Boost with its almond vanilla taste. Their ad campaign features buff senior citizens running on a beach with the tagline, “longevity tastes good.” We’re just at the tip of the iceberg. Industry analysts predict that more conglomerates will invest resources in the senior market, adding new products and experiences that attest to the boomers’ vibrancy. They’re living longer and healthier, and the market can no longer afford to ignore them. (3) J-Wellness Japan is the longevity nation: It has more centenarians per capita than any country on Earth. It’s a result of Japan’s unique culture of wellness, which unites ancient healing traditions with ingenious people-focused tech/design and innovative social policy. In the last few years, various Japanese wellness approaches became global trends: “Ikigai,” the lifelong pursuit of finding your true purpose; the spiritual value of minimalism and auditing our possessions (made viral by Marie Kondo); forest bathing (Shinrin-Yoku), meditative movement through the forest; and Wabi-sabi, the philosophy of embracing imperfection and transience. But these trends have been consumed piecemeal, and Japan is distinctly humble about its rich wellness assets. We think that will change: “J-Wellness” will increasingly be embraced as a holistic culture of wellbeing—from its innovations for our ageing world to the breakthroughs in J-Beauty to a reverence for nature and meditative ritual as preventative healthcare. The world is ageing at a historic pace, and Japan, the first super-ageing nation, is experiencing first what the rest of us will soon. It’s innovating for the world’s “longevity economy,” pioneering solutions that could help all of us age better, whether new technology or intergenerational community design. Japan is busy developing “age-tech,” including social robots that provide emotional and physical support for older people and smart companionship for our lonely world, whether the AI-driven PARO seal robot or Sony’s aibo puppy. Wellness is rewriting beauty—and natural, functional, prevention-focused and hyper-personalized ingredients are surging—so look for J-Beauty’s super-unique, high-nature and high-science beauty approaches and brands to rise. In Japan, purity is a cultural obsession, and J-Beauty is all about cleansing and layering light, super-hydrating products (essence lotions, such as SK II’s patented version with 50 micronutrients, and watery serums, etc.). The goal: Skin so healthy and bright (“bihaku”) makeup isn’t needed. Nature and spiritual rituals as medicine are central to Japanese culture, and their unique wellness experiences are being fast developed at home for tourists while getting exported to destinations worldwide. Japan developed forest bathing in the 80s (they boast 62 official healing forests)—and we all know how this poetic practice has exploded at wellness resorts worldwide, with everything from “forest spas” to “forest skating” now rising. Japan is home to two-thirds of all hot springs destinations, and their authentic onsen culture is evolving: New luxury onsen resorts are springing up across Japan, and the onsen experience is now being exported to China, Taiwan and Southeast Asia by Japanese companies such as Hoshino Resorts. Japan is out in front of a rising wellness travel trend, the monastery stay, having opened up hundreds of Buddhist temples to tourists, and even creating an Airbnb of monastery booking (Terahaku). It’s bringing attention to ancient Japanese wellness approaches such as Shojin Ryori, the vegan temple food prepared by monks, a way of eating that’s all about contemplation. The communal, meditative ritual of the tea ceremony is now a hot wellness trend. All eyes will be on Japan this summer as they host the Olympics. It will spur fascination with J-Wellness, an ever-evolving culture of ancient-meets-hyper-modern approaches, products and solutions for wellbeing. (4) Mental Wellness and Technology: Rethinking the Relationship Awareness of the need to address mental health has grown significantly in the last few years. A broad category, this includes mental illness and neurological disorders but also new categories spanning anxiety, stress and despair. Issues such as climate change-induced anxiety and work-induced stress are commonplace. Last year, the World Health Organization declared “burnout” an official medical diagnosis. Currently, the biggest barriers to treatment remain stigma, time, cost and availability. Many people wait weeks for a doctor’s appointment, provided they can even afford it. Others fear parking outside a therapist’s office, lest their neighbors see them. As such, both the public and private sectors increasingly look to advance solutions at scale. Silicon Valley, for example, released an impressive array of digital solutions to ensure more individuals receive discreet and flexible care. Nearly 10,000 mental health apps currently crowd the market, ranging from behavioral health coaching to meditation content. Affordable virtual therapy apps such as TalkSpace give patients the ability to call, text and video teleconference with professional counselors on their schedule, whereas chatbots serve as a listening friend on-demand. There are now wearables that monitor a user’s physiological signals throughout the day to prevent oncoming panic attacks. On the more experimental end, virtual reality is being used as an exposure therapy tool for PTSD survivors. Some start-ups are even going so far as to gamify mental wellness, a trend that’s seeing an uptick in younger demographics. Nearly a million people have played SuperBetter, an app in which players accrue points by persevering through stressful situations, completing breathing exercises and breaking bad habits. Mental health tech will move into the mainstream as cultural norms continue to shift. Industry analysts predict the next year will see a big spike in the adoption of telehealth, both in the mental healthcare space as well as primary care. Consumers’ embrace of convenient treatment as well as interest in self-care will transform how employers, universities and local governments offer subsidized mental wellness care. (5) Energy Medicine Gets Serious Think “energy medicine,” and you think wellness world: all those practices aimed at healing the human “energy body,” whether acupuncture, chakra balancing, reiki, crystal healing, etc.—often decried as “woo woo” wellness. Western medicine and ancient medicines (TCM, Ayurveda and Shamanic traditions) do take radically different approaches to healing: The former embraces the anatomical/biochemical model while the major indigenous medical systems independently devised healing approaches based on interventions in the body’s energy fields (whether “qi” in TCM or the doshas in Ayurveda). Despite polar-opposite approaches, traditional medicine and “ancient wellness” are now finding some common ground. Scientific researchers are discovering that the human body is indeed a complex biofield of electromagnetic frequencies and light waves that serve as control central for our physical and mental functioning—and that we’re also immersed in other complex environmental electromagnetic fields that change human cells. If medicine ignored the “energy body” for a century, new discoveries are shaking up entrenched thinking in biology. The future is the medical AND wellness worlds innovating new tools and technologies to optimize human energy fields to prevent illness and boost health. Frequency therapies are crucial here: electromagnetic, light and sound interventions. In medicine, electrifying new insights will keep coming around bioelectricity, the “organized lightning” that our cells use to grow and communicate. Michael Levin at Harvard’s Wyss Institute is just one top scientist uncovering the bioelectric “language” that cells use to coordinate everything from their own regeneration to cancer suppression. Biophotons are the light particles radiating from our cells that help regulate our biological systems—and the emerging field of Biophotonics will use coherent light (lasers, lighted crystals) to positively impact tissues and organs. New “optogenetic” tools are exciting neurons using light, allowing them to map the brain’s connections and activate brain circuits. Humans are increasingly bombarded by electromagnetic frequencies in our hyper-networked world, which will only surge with the next-gen cell network 5G, unleashing an unprecedented storm of high-energy photons through our dwellings and bodies. The science around cellphones’ impact on health is shrilly contradictory, but electromagnetic pollution will be the new public health issue. The future: solutions shielding us from the biophotonic blitz. Architects will design homes, schools and workplaces to maintain a healthy human energy field. Wellness resorts and real estate developers are already making moves: At Germany’s Villa Stephanie, a flick of a button copper-lines your room so electricity and Wi-Fi is blocked; Troon Pacific’s luxury homes have shielded cables in bedroom walls to block exposure to electromagnetic fields, and flipping lights off at night also means flipping off Wi-Fi. More wellness destinations will go “high energy”: serving up even more ancient energy medicines, more cutting-edge energy technologies, and more blending of both ancient and modern solutions. Six Senses Resorts’ “Grow a New Body” program—dubbed “neo-shamanism”—deploys many approaches to fix your energy body. On the modern side, energy-medicine evaluations with doctors, light therapies, altitude training, and ozone and oxygen therapies—while ancient shamanic approaches include mitochondria-boosting diets, fasting, plant medicine, and intensive spiritual work to clear negative emotions. Energy medicine is at a pivotal moment, with the medical world and “ancient wellness” finding some common—at least in principle—theoretical ground. Common ground leads to new conversations and solutions. “Energy futures” in health and wellness: a very strong “buy.” (6) Organized Religion Jumps into Wellness If going to church once meant dolling up in a dress to sit in a pew, today it might look more like wearing leggings for a HIIT-infused sermon. More and more, faith is incorporating the latest wellness trends, signifying a shift away from viewing bodywork as vanity. With interest in health and fitness at an all-time high, organized religion is reimagining age-old rituals and formats. For some churches, synagogues and mosques, this adoption simply reflects a desire to feel better and to take preventative health measures. Congregations no longer want to separate their physical and spiritual needs but instead, hope to fuse them together in novel new ways. This ranges from aerobic fitness classes to meditative retreats, all reworked with religious liturgy and biblical references. There are now boutique fitness studios solely devoted to worship or which cater to religious constraints. We see Ramadan bootcamps, Jewish Sabbath service hikes, Christian wellness retreats, Catholic Pilates classes and Muslim fitness YouTube channels. For other religious institutions, these new measures constitute a blatant appeal to younger worshippers, especially millennials. A 2018 Pew Research Center study found that adults under age 40 are far less likely to believe religion is “very important” in their lives than older groups. To make Sunday service more relevant, religious leaders add elements that speak to this demographic: meditation, nutrition, and connection to nature, among other interests. One Los Angeles synagogue offers a yoga class on Yom Kippur. This extends beyond brick-and-mortar. Groups also expand audiences through wellness apps and platforms. Faithful Workouts is an online Christian ministry of streaming workouts infused with sermons and Christian music, whereas Soultime is an app providing guided meditation through a religious lens. While the bulk of this trend depends on independent churches and start-ups, we’ll start to see megachurches, national religious organizations, and more influential leaders further embrace this trend. Many institutions now start to see health and wellness initiatives as a crucial part of tending to parishioners’ wellbeing. (7) The Wellness Sabbatical The current vacation model: work like mad and take a week of vacation where you’re supposed to totally switch off. A great model, but one that doesn’t work for many people anymore. As work has become “always-on,” more people aren’t taking their vacation days, and vastly more people are remote/independent workers with no formal vacation time. The reality: More people desperately need a profound wellness break, but they need to keep working. Shaming them for not taking vacations—or not totally unplugging when they do—feels naïve. Enter a new travel concept: the wellness sabbatical, where days of work and wellness are intentionally blended, at destinations that actively, creatively make this possible. On a wellness sabbatical, you’re set up to work a few productive hours a day (great workspaces, technology), but you also schedule a lot of daily wellness experiences (healthy food, movement, time in nature, sleep, human connection, etc.). And repeat, hopefully for a minimum of three weeks, that sweet spot to jumpstart lasting lifestyle changes and for a true mental reset. The time we dedicate to recharging has shrunk: from the three-week-long “taking a kur” common in Europe a few decades ago to that weekend wellness getaway. It’s time for the pendulum to swing longer, and the work+wellness sabbatical model makes it possible. Kamalaya in Thailand just unveiled a Wellbeing Sabbatical program, which (with a minimum 21-day stay) goes far deeper than a mere “recharge,” and where the comprehensive daily healing experiences (including personal mentoring) are flexibly designed around guests’ work schedules. Vana in India just unveiled its 30-day wellness sabbatical, where great technology and workspaces mean having that conference call after an appointment with a Tibetan Healing doctor. At Mexico’s Rancho La Puerta, execs are checking into casitas with private pools and offices to interweave a few hours of work each day with immersion in their 365-degree wellness offerings. We predict more top wellness resorts, typically designed around 1–2 week stays, will expand to 21-day, flexible work+wellness programs. And don’t fear, inexpensive, hip, wellness-sabbatical-enabling destinations are brewing, with the surge in co-living/co-working platforms for the digital nomad (that are increasingly serving up wellness programming)—whether Outsite or for-women Behere. Selina offers co-working/living and wellness at destinations from Portugal to Panama, where days are spent working, hanging with the tribe, surfing, doing yoga, etc.—and where wellness practitioners stay free for teaching. Creative models abound: At Gather in Israel, stay a month, work, and experience the “wellness kibbutz” lifestyle; Amble offers super-affordable, one-month nature sabbaticals for creative types at US National Parks. Why go home? Why have a home? Transformation comes from longer wellness experiences, but most of us have jobs. That’s the heartbeat of the wellness sabbatical, a concept we think will hit hundreds of destinations—and could shake up the future of travel, wellness and work. (8) The Fertility Boom Fertility is no longer a taboo topic hushed about in doctor’s offices. The last few years saw incredible progress in this space on multiple fronts. Celebrities and newsmakers ranging from Kim Kardashian to Mark Zuckerberg shared their personal experiences; numerous countries expanded their health coverage to include IVF; while Silicon Valley funded a number of start-ups attempting to solve every issue impacting fertility—for both men and women. These advancements couldn’t come sooner: Fertility has reached a crisis point across the globe. Highly industrialized countries such as England, Japan and the US continue to see record-low fertility rates, which will ultimately impact the future of the workforce. There are multiple reasons at play, but the most dominant one is that women of childbearing age delay having children. Not that they’re the sole party: Research shows that male sperm quality begins to decline at age 35, making men just as susceptible to a ticking biological clock. So, what does fertility care look like today? Nothing like your mother’s healthcare. The landscape is filled with apps, period trackers, platforms, and wearables that not only increase one’s chances of conceiving but even attempt to make it, well, enjoyable. Community support networks such as Peanut Trying to Conceive make it a less lonesome journey, while Tinder-like partner-matching app Just A Baby lets one swipe through potential baby daddies. Even the fertility clinic, once a dreaded place to get poked and prodded, has been transformed. A medley of newcomers reimagine IVF treatment, much like a spa experience—champagne, hors d’oeuvres, concierge service, and a decor that’s more akin to a fashion boutique. Trendy bicoastal US clinic Kindbody takes it one step further by taking the show on the road: It launched a roaming bus to conduct fertility tests and encourage young women to take family planning more seriously. Of course, treatments don’t come cheap. In the US, for example, the average couple can spend up to $60,000 for IVF treatment. Suck sticker shock inspired several start-ups specifically devoted to flexible financing services. Some of them are rather creative, ranging from a “fertility debit card” to financial plans for eager-to-be grandparents who can take a loan out on behalf of their adult children. So far, women’s health start-ups are believed to have secured over $1 billion in investment, and of that, 60 percent is focused on fertility or pregnancy. It’s just the start of what many see as a femtech revolution. (9) Wellness Music We all self-medicate through music, but most people don’t grasp just how powerful the medical evidence for music therapy is: Humans are hardwired for music; no other stimulus positively activates so many brain regions; and stringent studies show its dramatic impact on mood, anxiety and pain. If formal “music therapy” has always seemed a tad dowdy, now, suddenly, something big is happening. Music as an intentional therapy is being radically reinvented by new technologies. Music is emerging as one of the hottest trends in wellness, and wellness concepts are shaking up the massive music industry. “Wellness music” is being born, and the trend takes provocative forms. There’s a big uptick in scientific research identifying how music’s structural properties (such as beat, key, chord progression, etc.) specifically impact the brain and biometrics such as heart rate and sleep patterns—so evidence-based music and soundscapes can be developed as precision medicine. Music therapy’s potential is so immense that the NIH just awarded $20 million to fund a Sound Health Initiative to uncover music’s brain mechanisms and new applications to treat everything from PTSD to autism. That’s serious money for serious science. The trend is also being fueled by our exhaustion with visual culture and screens: More of us are retreating into music and sound, as evidenced by everything from the surge in podcast-listening to the rise of hip “vinyl listening bars.” The mainstream music industry is pivoting to “wellness music.” There’s an explosion of wellbeing playlists (stress-reducing, sleep-focused, etc.) at the big streaming sites such as Spotify. There’s big, new audiences for ambient and now actually cool “New New Age” music. Musical artists—from Erykah Badu and Jhene Aiko to bands such as Sigur Rós—are incorporating all kinds of wellness into their concerts, whether mass sound baths, meditation or aromatherapy. Full-blown audio-wellness festivals are rising. “Wellness” is becoming a new mode of listening—beyond the artist or genre. A fascinating development: the rise of “generative” music, with apps that pull your biological, psychological and situational data to create a tailor-made-for-you, always-changing soundscape—to improve your mental health any time you want to tune in. Berlin-based Endel is the headline-grabber, and their app deploys biometrics, AI and algorithms to create a personalized ambient wellness composition that just keeps blossoming as your bio and environmental input provides more data—whether you’re stressed in traffic or headed out for a run. At London’s wellness music sanctuary Wavepaths, founded by a neuroscientist and leading psilocybin researcher, you nest in an egg-pod, sensors gauge your biological and emotional states, and AI translates that data into a healing composition that courses through you via 21 surrounding speakers. (Music that simulates psychedelic experiences will rise.) Meditation apps are morphing into wellness music apps. New player Wave foregoes the old whispery, guided meditations for an all-wellness-music platform that, combined with its pulse-vibrating bolster, delivers multi-frequency meditation. Mega-meditation app Calm is evolving into a “wellness music” platform. Their incredibly popular “Sleep” channel features compositions by alt-rock stars such as Moby and Sabrina Carpenter designed to work as adult lullabies. In 2020, they’re working with famous artists—whether country or hip-hop stars—to create new, long-form “Calm” music for wellbeing (essentially becoming a wellness record label). We’ll see ear-opening, new music and sound experiences at travel destinations. Wellness resorts have launched so many sound baths, they’ve become a collective, mind-melting “Gong Show”—and the ancient sonic journeys aren’t going anywhere. More wellness studios, such as London’s Mind Like Water, will put rich menus of sound healing under one roof, whether Ayurvedic sound therapy massage or CBD sound journeys. Some really new acoustic experiences will hit wellness travel. “Deep listening” in noise-protected nature looks to be a fascinating development. In Amazon Awakenings’ “Let it Happen” trip, acoustical ecologist Gordon Hempton leads travelers on an “interactive sound journey” in the sonically stupendous Ecuadorean rain forest, at the first noise-pollution-free “Wilderness Quiet Park.” You learn to recover your lost animal-alert, 360-degree hearing, and practice “deep listening exercises” to identify the natural “drumbeats, violins, raindrops and choruses” around you. People will pit artist-created music against new, neuroscientist-designed wellness soundscapes. But this trend isn’t about giving up your Bob Dylan or Beyoncé fixes—it’s about seeing music’s health potential anew, with far more “wellness music” options: radical new technologies, experiments and experiences. (10) In Wellness We Trust: The Science Behind the Industry Wellness is by nature a consumer industry: It evolved to supplement what traditional medicine hasn’t tackled well, whether prevention, lifestyle change or mental wellness. But because it’s a hyper-consumer, largely unregulated, $4.5 trillion market, there’s been a storm of baseless claims about pseudo-scientific products and Instagram and celeb “wellness influencers” for hire. It’s one thing when a wellness approach has little benefit but does no harm—but when a “flat tummy tea” loaded with laxatives does real harm, the situation is serious. The industry has been ripe for more rigorous reckoning—whether through media criticism, internal company policing, new vetting and evidence platforms, or government regulation. And the time has come. Wellness watchdogs will rise, trying to re-establish some distinctions between legitimate wellness approaches and practitioners and charlatans who give wellness a bad name. People want help separating wheat from chaff, and more resources will help them do it. We’ll see more online call-out platforms, such as Instagram collective Estée Laundry, which goes after the false claims of influencers and brands in the beauty industry. (Online platforms that take on the wider wellness space are likely ahead.) We’ll see more vetting and certification sites such as UK-based WellSpoken, whose content tries to counter wellness pseudoscience and certifies brands. WellSet is trying to take on questionable wellness practices with a marketplace where people can find reputable local specialists. More companies will self-police, such as CVS Pharmacy’s recent “Tested to Be Trusted” initiative, which subjected all of its supplements and vitamins to third-party testing so what a customer sees on a label is what they get. Most people wouldn’t want the government regulating yoga or meditation, but we predict more governments will become bigger watchdogs of supplements and falsehood-in-wellness- marketing. While most governments (such as the US) don’t require that supplements have to work or even be safe, US Senator Richard Blumenthal recently went fast and furious after the makers of “flat tummy teas”—with legislative outcome. Ireland requires that wellness marketers’ online statements conform to the language requirements on EU nutrition and health claims. This fall, the US created firm standards for hemp and CBD production. There are tens of thousands of medical studies on wellness approaches, despite the fact that the wellness world isn’t on an even playing field, lacking the deep pockets of Big Pharma to conduct big trials among large populations over long periods of time. But there are resources to help you explore all the hard science: The just-upgraded wellnessevidence.com provides direct access to the universe of medical evidence (pro or con) for 28 wellness approaches—from acupuncture to yoga—at the top databases that doctors use: Cochrane, PubMed, TRIP—and also alternative medicine-focused Natural Standards. We’re in a wider cultural crisis now over fact and fiction; science and belief; and shrill opinion versus collective, consensual notions of reality and truth. We hope truth makes a comeback, and in wellness, more watchdogs will help. *Frost & Sullivan assessment for Casper, 2019

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  2020-01-31